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Post Ski Stretch

Wind Down + Recover • 14m
36 comments

Skiing is a full-body sport. This 15mins class will help you unwind a stiff neck, relax your shoulders, release tense hips, and stretch your quads and calves. You'll feel new!

Tags
athletes, stretch, hips, calves, neck, shoulders, quads, hamstrings, mobility, recovery, 15 mins

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